Coaching and Counselling
Counselling deals with issues of the past; while Coaching deals with strategies for the future. If you suffer from Burnout or any stress-related condition, a whole new “Lifestyle Plan” (of action) is needed.
A 1992 United Nations Report labelled job Stress “The 20 Century Disease”. A few years later the World Health Organisation said Stress had become a “World Wide Epidemic”.
The Sleep-Foundation‘s website states that a third of Americans are working 50 hours or more per week and that the vast majority of these confessed that it cuts into their sleep time.
Dr Don Colbert, in his book “Stress Less”, said that “According to the American Institute of Stress, 75 – 90 % of all visits to a primary care physician‘s office are related to stress disorders ” (“Stress Less”, p5.). According to Dr Colbert (“Stress Less”, page 7-8), the 5 Major Chronic Life Stressors are: Divorce; Death of a family member; Prolonged Illness; Poverty & Unhappiness in the Workplace… This is followed by daily life stressors like traffic jams, paying bills, family tension, noise, crowds, sleep disturbance, isolation, hunger & danger.
According to the New Zealand 2006 census, just over 30% of New Zealand families are headed by a single parent – three times the 1976 rate. According to Stats SA, the total number of recorded divorces in South Africa in 2005 was 32484.
Can you identify with the above and/or relate to?:
- Intense Stress
- Physical, Emotional, and Mental Exhaustion
- Chronic fatigue
- Physical illness
- Emotional Eating
- Suicide thoughts
- Trouble Sleeping – Escape in TV viewing when not working
- Lack of Creativity
- Little ambition and feelings of hopelessness… etc, our advice is to see a counsellor or a business- or life coach.
Help is a few clicks away…
- To find out more about our preferred professional team of Life & Business Counsellors & Coaches, click here
- If you want to find out more about “Burnout”, click here
- If you want to find out more about LifeChanging Holidays that will assist you when you are close to or having Burnout, click here for recommended itineraries or here for our list of hand-picked accommodation providers that is suitable for your needs…
- For an insight into spiritual counselling, click here to view a talk on “Healing ‘Father’ Wounds of the past”
Hand-Picked Partners we love to work with
Strong Foundation’s team has extensive corporate, business, coaching, counselling and human resources (HR) experience. Established in 1991, they are devoted to investing in people and their businesses, seeing them grow and become extraordinary.
Counselling - In the dynamic life-changing one-on-one, trusted, co-active partnerships offered by specialists in this field – the Strong Foundation team assists in discovery and shifting of root issues (e.g. emotional woundedness) and has seen hundreds of lives changed. These clients can now walk in the fullness of every aspect of their lives at work, at home, emotionally and spiritually.
Strong Foundation’s Business & Life Coaching is based on a one-on-one, co-active personalised approach to build and leverage trust that maximises the development process. They act not only as a coach, but also as a consultant, sounding board, confidential advisor, personal skills trainer, and as someone to hold up the mirror, once you agreed your goals.
“Fear has formed a great part of our lives and the quicker we can recognize the fear for what it truly is, the quicker we get to deal with our underlying issues, personal or business.” – Evette Kruger, Founder of Fearless Life Coaching
Evette coach clients with career direction, business management and leadership coaching. She specializes in Stress Management; Anger Management; Embracing Change; Building Self Confidence and Self Esteem; Finding your Purpose & Passion; Goal Setting; Decision Making & Emotional Counselling…